Papaya is one precious fruit loaded with nutrielts. It has several health benefits and is good if consumed on a regular basis. It aids in digestion, good for eye sight, eases menstrual cramps, gteat for diabetics , lowers cholesterol, helps in weight loss and a lot more.
Here is a fresh and yummy papaya juice recipe that you can try at home.
Ingredients:
Here is a fresh and yummy papaya juice recipe that you can try at home.
Ingredients:
- Papaya cubes-1 cup
- Ice cubes-4 or 5
- Honey-as needed
Directions :
- Blend all the ingredients in a juicer for 1 minute.
- Transfer to serving glasses and serve immediately.
- Add milk before consuming for a rich taste.
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