Avocado is incredibly nutritious snd is too godd for your health. It has heart healthy fatty acids and is a rich souce of potassium.this fruit is loaded with fibre and is good to lower blood cholesterol levels.is a quick butter fruit milkshake recipe.
Ingredients:
- Avocado/butter fruit-1
- Milk-1 cup
- Sugar
Preparation:
- Cut the fruit lengthwise and remove the seed
- Scoop the pulp
- Blend the avocado,cold milk and sugar in a juicer and serve chilled.
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