Smoothie is a healthy and tasty option for dieting. It makes you feel full and is loaded with nutrients. Either as a post workout food or as a healthy munch on in the mid mornings this serves the purpose. also a very healthy and tasty snack for kids. A good drink for the hot summer. Here I have made a tricolour smoothie with mango,banana and strawberry. It looked delightful and tasted yummy! Here is the recipe for the tricolour delightful smoothie. Try it out!
Ingredients:
Mango -1 small (ripe mango)
Strawberry-5 to 7
Banana-1 (ripe)
Yogurt-1 cup
Honey-as per taste
Preparation:
- In a blender add the banana and some yogurt and honey and blend to a smooth paste.
- Repeat the step with strawberry and mango too.
- In a glass first pour the banana smoothies then slowly top it up with the stawberry and finally mango smoothie.
- Refrigerate.Serve cold.
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